Stand Up Paddle Boarding

Conditioning the entire body

Welcome to Stand Up Paddle Boarding also known as SUP!  Stand Up Paddle Boarding is the ultimate experience for people of all ages to enjoy. SUP is easy to learn and accommodating to all skill levels. From a leisurely cruise around the lake to a challenging core workout, SUP allows you to get out on the water nearly every day of the year.

SUP is one of the few sports that work nearly every muscle of your body – from head to toe. Enjoy a relaxing paddle from sunrise or sunset along the shore of Lake Conroe, or join the SUP Lake Conroe padding group for an unparalleled fitness experience.

The Club at Blue Heron Bay offers rentals, beginner lessons, and core fitness paddling sessions. Come by The Club or call (936) 232-5891 to see how you can get started on your SUP experience.

 $20hr for one board. $15hr for two or more boards! Additional hour $10 per board. Beginner lessons available! Paddling parties book now for 10 boards ,2 canoes and kayaks $250 for 2 hours. Bring your own refreshments. Two Picnic tables and Ipod compatible speaker provided.

Call Clark 936-232-5891 to book rentals and parties

SUP Activities

  • Classes
  • Clinics
  • Private Lessons
  • Group Lessons